Watermelon Soft Serve Frozen Yogurt Recipe: Easy Dessert Idea (2024)

FAQs

Does watermelon and yogurt go together? ›

Yes, you can consume yogurt and watermelon at the same time. There are no known negative interactions between these two foods, and they are both healthy choices that can be part of a balanced diet. In fact, combining yogurt and watermelon can make for a refreshing and nutritious snack or breakfast.

Both recipes call for dairy and sugar.

The dairy in ice cream comes from cream, while frozen yogurt uses cultured milk. The result is that ice cream tends to have a higher fat content, while frozen yogurt contains more sugar to hide its tangier taste.

To make a frozen yogurt you can scoop like ice cream, you need to add sugar. As with ice cream and sorbet, the more sugar you add, the softer your yogurt will be. Sugar molecules get in the way of growing ice crystals, keeping your frozen dessert smooth and creamy.

A frozen yogurt is not a cultured yogurt product that is then quiescently frozen but rather a non-standardized soft-serve type frozen dessert to which some quantity of yogurt or acidulant might have been added to alter the pH of the final product.

Watermelon and milk are believed to be of opposite nature. Watermelon is citrusy in nature, while milk is sweet in nature. Combining the two could lead to digestive issues, toxic build up, vomiting or loose motions.

“Fruits, especially citrus fruits such as strawberries, grapes, oranges, amla, etc, should not be taken with milk or yoghurt. This is because this combination can lead to gastritis and a host of other gut health issues,” she said.

In this comparison, frozen yogurt ranks as the overall healthiest dessert. One serving of froyo has less than one-fifth as many calories as the same amount of ice cream, making it a good choice if you are trying to lose or maintain weight.

Average all brand of a cup of frozen yogurt contains 10% fat, 37.3 g of sugar, and 221 calories whereas average all brand of a cup of vanilla ice-cream contains 22% fat, 28 g of sugar, and 273 calories. Toppings or the type of ice cream or frozen yogurt may actually determine the healthier choice. Be cautious though!

Frozen yogurt tends to be lower in fat and calories than ice cream, but it could have more added sugar. Both frozen treats are decent sources of calcium but contain no fiber.

Can you freeze yogurt and eat it like ice cream? Yes and no. Just like ice cream, it needs to be mixed during the freezing process. If you just put the container in the freezer, it will form ice crystals and won't have the smooth and creamy texture you're hoping for.

Can you freeze yogurt and eat it like ice cream? ›

Yes, you can freeze yogurt to eat like ice cream. Note that the texture may be firmer compared to store-bought frozen yogurt or ice cream, but it still makes a refreshing and healthy snack. How long does yogurt last if I freeze it? Yogurt lasts for one to two months in the freezer.

When you freeze it, the water forms crystals that make fro-yo icy and decidedly non-creamy.

Ingredients: Milk, Sugar, Cream, Corn Syrup, Natural Flavor, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Vitamin A Palmitate. Contains: Milk.

Stir together yogurt, sugar, and vanilla in a bowl until sugar is dissolved. Cover and refrigerate for 1 hour. Pour chilled mixture into an ice cream maker and freeze according to the manufacturer's directions until it reaches "soft-serve" consistency.

Angelone says that if you have diabetes, limit frozen yogurt to an occasional treat, just like other sweets, and definitely hold off on calorie- and sugar-laden toppings. "Adding gummy bears and syrup will increase blood sugar much more than adding fiber-rich blueberries and sliced almonds," Angelone says.

Bite-sized pieces of fresh fruit: Bananas, pineapple, kiwis, strawberries, raspberries, blueberries, blackberries, mango, and more. Whatever fresh fruit you like will pair well with yogurt. Small frozen fruit: I prefer fresh, but frozen berries are quite good in yogurt.

Method. Chop each of the melon pieces into bitesize chunks. Top with the yogurt and sprinkle with the almonds to serve.

Apart from consuming fruits with milk and yoghurt, there are some food combinations that you should avoid to harm your body are: Fruits and vinegar. Dairy with tamarind, tomato or vinegar. Avoid eating melon with any other fruits.