Recipe This | Air Fryer Chicken Thighs & Potatoes (2024)

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Air Fryer Chicken Thighs and Potatoes. How to cook your favourite air fryer chicken thighs and potatoes together for a quick air fryer weekday meal. Easy prep air fryer healthy dinner that is on the dining table in JUST 25 minutes.

Recipe This | Air Fryer Chicken Thighs & Potatoes (1)

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Air Fryer Chicken Thighs & Potatoes

Welcome to my air fryer chicken thighs and potatoesrecipe. Originally published in the summer of 2017 and updated with more chicken thighs tips and extra photos.

Air fryer chicken thighs and potatoes gets me every time. It’s the deliciousness of perfectly crispy chicken thighs with perfectly crispy skin on potatoes. The chicken juices drip onto the potatoes and make it taste even better.

I then need to remind myself that these chicken thighs and potatoes became a thing during my first round of the Whole30 back in the summer of 2015.

Gluten free and perfect for a round of the Whole30 or make it paleo by swapping white potatoes for sweet potatoes.

It is wrong that something healthy tastes like something that should never be healthy.

This also brings me back to one of my favourite restaurants and the first restaurant we ever went to after moving to Portugal.

We went here for the first time for Dominic’s 32ndbirthday. He is in his 40’s now so we have been a few times over the years as it is an hour’s drive away.

I have mentioned the place before because the food is based upon simple dishes with amazing garlic flavours.

The most popular is the steak on the stone. Where you pay about 16€ and you can a decent sized piece of fillet steak, you then cook it to your liking on your stone and it is served with garlic cubed potatoes.

There is a salad, but nobody seems to eat it as everyone is too busy enjoying the chicken and potatoes.

The garlic potatoes are so good that you will often ask for more as you can’t help but be greedy! In fact, they were the inspiration behind our air fryer garlic potatoes with bacon.

Or if you don’t fancy steak on the stone, then I often have Mediterranean style chicken kebabs that come with delicious king prawns wrapped in bacon.

This is what I would have had with Kyle when he was 7 and we would then have binged on the delicious potatoes­.

The downside of the restaurant is that you often wait a long time for your food to arrive. This means it is really no good for us now as you try asking a 5 year old and a 3 year old to wait for their food.

It is just not going to happen! Hence why we have only been once since Sofia was born.

But in this air fryer chicken thighs recipe I wanted to show you that you don’t have to wait hours for your chicken and potatoes and that you can cook it really quick yourself thanks to the air fryer.

Air Fryer Chicken Thighs Bone In Skin On

In our slow cooker pulled chicken thighs recipe I mentioned that getting boneless and skinless chicken thighs was hard work.

In fact, it was so difficult that we had to cross the border into Spain to get them.

Well that is why I cook air fryer chicken thighs with bone in and skin on so much. It is popular here in Portugal and incredibly cheap.

I will buy chicken thighs in packs from the local supermarket and freeze them until I need them. Then thaw them the night before.

How To Air Fry Chicken Thighs?

Recipe This | Air Fryer Chicken Thighs & Potatoes (3)

To cook air fryer chicken thighs with potatoes is this SIMPLE:

  1. Slice skin on white potatoes into chunks or slices. Load into a bowl and toss in extra virgin olive oil and seasonings.
  2. Load your potatoes into your air fryer basket.
  3. Load your marinade over your chicken thighs and place over the potatoes.
  4. Air fry for 15 minutes, shake the potatoes and turn the chicken thighs.
  5. Cook for a further 10 minutes and then eat.

How Long Does It Take To Cook Chicken Thighs In An Air Fryer?

The air fryer chicken thighs cook time is JUST 25 minutes. Though note this is not just for delicious crispy chicken thighs but also the potatoes too.

I often serve it for lunch with a side salad and the chicken thighs are so hands free I can be making the salad while the chicken and potatoes cook.

Air Fryer Chicken Thighs Skin Up Or Down?

Both! Start off your air fryer chicken thighs with skin down. Then after the chicken is halfway cooked, turn the chicken over so that the skin is up.

Air Fryer Honey Garlic Mustard Chicken Thighs

The air fryer chicken thighs marinade that we use is a honey, garlic, and mustard one. Here in the Milners we live on the Mediterranean and everything is about the combination of sticky honey with garlic and mustard.

It tastes so good and best of all, loading honey, garlic, and mustard onto the skin of chicken thighs keeps your chicken moist and stops it from becoming dry.

Even better, this chicken thighs recipe is easy to vary with your own favourite marinade on your chicken.

You could make air fryer chicken thighs with:

  • BBQ sauce
  • Maple and garlic
  • Lemon Pepper
  • Peri Peri

Or any other favourite dry or wet rub that you like on your chicken.

Air Fryer Chicken Thighs No Breading

You’ll notice that our air fryer chicken thighs has no breading. This is because quite often I just want to load chicken into the air fryer for lunch.

I don’t want to spend ages breading the chicken and I want something that is healthy for a weekday meal.

If you would rather eat breaded chicken, I recommend our air fryer frozen chicken thighs recipe instead.

Recipe This | Air Fryer Chicken Thighs & Potatoes (4)

Recipe This | Air Fryer Chicken Thighs & Potatoes (5)

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Air Fryer Chicken Thighs & Potatoes

Air Fryer Chicken Thighs and Potatoes. How to cook your favourite air fryer chicken thighs and potatoes together for a quick air fryer weekday meal. Easy prep air fryer healthy dinner that is on the dining table in JUST 25 minutes.

Prep Time5 minutes mins

Cook Time25 minutes mins

Total Time30 minutes mins

Course: Main Course

Cuisine: Air Fryer

Servings: 4

Calories: 723kcal

Author: RecipeThis.com

Ingredients

Kitchen Gadgets:

Air Fryer Chicken Thighs Ingredients:

MetricImperial

Instructions

  • Slice your potatoes into either chunks or small slices. Load into a bowl and toss in extra virgin olive oil. Season with salt, pepper and oregano.

  • Place the potatoes into your air fryer basket.

  • In a little bowl mix together garlic, mustard and honey.

  • Brush the skin of your chicken thighs with the marinade and season with salt and pepper too. Add a sprinkle of oregano.

  • Load the chicken thighs over the potatoes with skin side up and cook for 180c/360f for 15 minutes.

  • Shake the basket so that the potatoes don’t become stuck to the basket. Turn the chicken thighs over so that skin side is now down.

  • Cook for a further 10 minutes at 160c/320f.

Video

Notes

Mix and match the marinade for your taste. I also love peri peri chicken thighs or lemon pepper.

Do check the chicken thighs at the thickest point to double check it is fully cooked.

Nutrition

Calories: 723kcal | Carbohydrates: 51g | Protein: 42g | Fat: 39g | Saturated Fat: 10g | Cholesterol: 221mg | Sodium: 218mg | Potassium: 1547mg | Fiber: 6g | Sugar: 6g | Vitamin A: 176IU | Vitamin C: 51mg | Calcium: 57mg | Iron: 4mg

Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.

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FAQs

How long does it take to cook thighs in an air fryer? ›

Set the air fryer to a temperature of around 375°F (190°C) and cook the chicken thighs for approximately 20-25 minutes, flipping them halfway through. Cooking times may vary depending on the size of the thighs and the specific model of your air fryer.

Is it better to air fry or bake chicken in the air fryer? ›

The air fryer allows you to cut out excess oil while retaining ultra-crispy skin or delicious caramelization on chicken cuts. It's fast: Compared to an oven, chicken cooks quite efficiently in the air fryer. Typically, you'll shave off about 30 percent to 40 percent of the cooking time by using an air fryer.

Is air fryer better than oven for chicken thighs? ›

Crispy-skinned, spectacularly juicy, and garlic paprika-rubbed Air Fryer Chicken Thighs are a no-effort recipe that earns unanimous praise and augments kitchen swagger. Quicker than the regular oven with even better results, your air fryer will quickly become your favorite way to cook chicken thighs!

Why is my chicken tough in air fryer? ›

The #1 tip for the best chicken breasts in an air fryer is: Don't overcook them! Chicken breasts should be cooked to 160°F, but if you cook them all the way to that temperature in the air fryer, carryover cooking will take them beyond that temp and cause them to dry out.

Is it better to bake chicken thighs at 350 or 400? ›

Is it better to bake chicken thighs at 350 or 400? It is recommended to bake chicken thighs at 400ºF. This medium-high heat ensures the juiciest results! Chicken thighs should be roasted in the oven at 400ºF for 40-45 minutes, then broiled for 2 more minutes to get juicy meat and crispy skin!

Can you put foil in an air fryer? ›

The great news about air fryers is that you can use foil along with parchment paper to cook your food in an air fryer. Just remember that if it's safe and effective to use in a conventional oven, it will work just fine in an air fryer.

What are the most popular foods cooked in an air fryer? ›

Some of the popular things to make in the air fryer are potatoes (chips, roasted, baked), muffins, scones, and cakes. It's also great for getting dinner on the table fast – we love to use our air fryer to make fritters, rissoles, nuggets, and pork belly (yes, you can cook raw meat in an air fryer).

What is 400 in air fryer? ›

So for example, if a recipe calls for a cooking temperature of 400°F in the oven, set your air fryer for 375°F. If the cooking time is 30 minutes in the oven, expect to cook your food about 24 minutes in the air fryer but start checking at 15 minutes (the halfway point).

Can you air fry raw chicken? ›

Place the chicken on the air fryer basket / grate in an even layer, leaving a bit of space for air to circulate around. Air fry the chicken at 415 degrees for 10 minutes. If you have larger pieces of chicken, you'll want to go closer to 13 minutes. You're looking for an internal temperature of 165 degrees.

Does chicken skin go crispy in an air fryer? ›

Air fry at 350F for 15 minutes or until the skin is crispy. Season with your favorite seasonings! Oven Instructions: Similar to the air fryer, place a piece of parchment paper on one baking sheet and lay the chicken skins flat on the baking sheet and season with salt.

What is better than an air fryer? ›

A convection oven has the same advantages over an air fryer as a regular oven—size. If you're making multiple dishes or batches of food, a convection oven can help prepare it all at once.

Do you put oil on chicken before air frying? ›

Place half of the pieces in the basket of your air fryer. Try to ensure the pieces don't touch. Air needs to circulate around them. Spray the chicken pieces lightly with spray oil.

Why won't my chicken brown in air fryer? ›

The usual suspect for the lack of browning on food is excess moisture. So if you pat it down or allow your meat to air dry in the fridge, that would help out. Although your air fryer is oil less, you do have brush on a bit of oil to promote browning.

Is 30 minutes long enough to cook chicken thighs? ›

As a general guideline, bone-in, skin-on chicken thighs are often baked at around 375°F to 400°F (190°C to 200°C). Bone-in, Skin-on Chicken Thighs:Bake at 375°F (190°C): 35-45 minutes. Bake at 400°F (200°C): 30-40 minutes. Boneless, Skinless Chicken Thighs:Bake at 375°F (190°C): 25-30 minutes.

How long does it take an air fryer to reach 400 degrees? ›

How Long To Preheat an Air Fryer. Much like with ovens, smaller air fryers will preheat faster than larger ones. So, while a small air fryer may preheat pretty well in two to three minutes, you may want to go for four to give minutes of preheating time in a larger air fryer.

How long do you fry thighs at 350? ›

How long does it take to fry chicken? Starting with an oil temperature of 350°F, each batch should take 20 to 25 minutes to cook, until an instant-read thermometer registers 165°F for thighs or drumsticks and 160°F for breasts.

How long does it take to fully cook chicken thighs? ›

In an oven preheated to 375 degrees F, chicken thighs should be fully cooked after about half an hour. You'll know they're done when an instant-read thermometer inserted into the thickest part of the thigh, near the bone, reads 165 degrees F.

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