Published: · Modified: by Lara Clevenger, Registered Dietitian This post may contain affiliate links - read my disclaimer for full details... 14 Comments
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The Best Keto Chocolate Bar Recipe! This is a great alternative to buying store bought low carb chocolate carbs. Only 4 net carbs per serving!
I'm the kind of girl who HAS to have chocolate in her life. I eat dark chocolate almost every. single. day. Yep. There I said it.
A dietitian who eats chocolate all the time and advocates for eating chocolate. Yeah that's me.
So let me clarify. I eat keto chocolate or low carb chocolate almost every day and I make it fit into my keto diet.
Sometimes I make my own low carb chocolate and other times I buy keto friendly chocolate.
Don't want to make a keto chocolate bar? Check out these low carb chocolate bars that you can buy.
Keto Friendly Chocolate Bars you can buy
Easy Keto Desserts
If you liked this homemade chocolate bar then you'll love these other easy keto dessert recipes.
- 25 Low Carb Dessert Recipes
- Low Carb Keto Cheesecake
- No Churn Vanilla Cheesecake Ice Cream
- Keto Almond Joy Bars
- Chocolate Mint Keto Ice Cream
Keto Chocolate Ingredients
Cacao Butter Nutrition per 1oz (28g)
- 262kcals, 0g carbs, 28.3g fat, 0g protein
100% Unsweetened Cacao bar per 1oz (28g)
- 182kcals, 8.1g total carbs, 4g fiber, 4.1g net carbs, 15.2g fat, 4 g protein
Low Carb Desserts
So, maybe chocolate isn't your thing. Check out this delicious whipped cottage cheese dessert for another low carb sweet snack.
But if chocolate is your jam, try this Chocolate Dairy Free Keto Ice Cream | Ninja Creami.
How to make Low Carb Chocolate
My keto chocolate bar recipe is super simple! Literally, you just need a bowl, a chocolate bar mold, and a fridge. BOOM! That's it.
Basically you melt the cacao butter and cacao bar in a microwave safe container. Next add the remaining ingredients. Mix. Pour it into the mold and pop it into the fridge. Enjoy.
The Best Keto Chocolate Bar Recipe
Lara Clevenger
This is the Best Keto Chocolate Bar Recipe. This is a great alternative to buying store low carb chocolate carbs.
5 from 3 votes
Print Recipe
Prep Time 3 minutes mins
Total Time 4 hours hrs 3 minutes mins
Course Snack
Cuisine American
Servings 2 , ½ keto chocolate bar
Calories 70 kcal
Ingredients
- 35 g cacao butter - I use this
- 35 g 100% cacao chocolate bar I use the one from Aldi (it's super cheap!)
- 1 T Heavy Whipping Cream
- ⅛ teaspoon vanilla extract - I use this
- ⅛ teaspoon almond extract - I use this
- 1 teaspoon erythritol - I use this
- 15 drops liquid stevia - I use this
Instructions
Add cacao butter and cacao bar to a microwave safe container.
Microwave for ~ 1 minute 20 seconds. Stir.
Add remaining ingredients to microwave safe bowl. Stir.
Add mixture to chocolate bar mold.
Refrigerate for at least 4 hours. If you're overly eager you can pop it in the freezer for 30 minutes.
Enjoy.
Notes
Macros per bar: 598kcals, 16.6g total carbs, 3.7g fiber, 5g sugar alcohols, 8g net carbs, 57g fat, 4g protein
Macros per serving: 299kcals, 8.3g total carbs, 1.8g fiber, 2.5g sugar alcohols, 4g net carbs, 28.5g fat, 2g protein
Nutrition
Serving: 0gCalories: 70kcalCarbohydrates: 6gProtein: 0.2gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gCholesterol: 11mgSodium: 5mgPotassium: 8mgSugar: 5gVitamin A: 110IUVitamin C: 0.04mgCalcium: 5mgIron: 0.01mg
Keyword keto chcolate bar, low carb chocolate bar
Tried this recipe?Let us know how it was!
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Reader Interactions
Comments
Ellen
I don’t understand this recipy, if you are using a 35g chocolate bar to make a 35g chocolate bar what’s the sense?
Reply
Lara
The recipe actually serves 2 🙂
Reply
Suzette
It's actually 35g of cacao butter and 35g chocolate bar which would make it a 70g bar.
Reply
Suzette
Hi Lara,I bought two chocolate molds and am looking forward to making this recipe! I'm not sure if you're aware but in the ingredients list where you have "I use this", there are no links that take your readers to the ingredients you use. I'd like to know the exact ingredients you use so that I can make sure my bars come out perfect! 🙂
Reply
Lara
Oh no! I'm sorry about that. I recently changed my recipe card plugin and that must not have come through. I will change it now 🙂
Reply
Arlene B
I don't see a link to convert to US measurements. can you translate?
Reply
Pete
Thank you for sharing this delicious recipe. Your health will always be your top priority. Always eat healthy and live a healthy lifestyle.Reply
Niken
Hi, what does 1T whipping cream mean? what does the "T" stand for? thanks
Reply
Lara
Tablespoon, sorry about that!
Reply