Balsamic Glazed Pork Tenderloin recipe (2024)

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Pork tenderloin is one of those great cuts of meat that is juicy and packs in all the flavors of the seasoning…every time I make it I always wonder why I don’t make it more often because it is so easy to work with!

This particular recipe is a quick prep one that can be served with a side of veggies.

See how easy the prep is in the pics below – just pat the meat dry, press brown sugar salt and pepper on, cook in a mixture of balsamic vinegar and olive oil and then bake, let rest and voila, you have yourself a beautiful and tasty pork tenderloin.

Balsamic Glazed Pork Tenderloin recipe (2)

I’ve made this Balsamic Glazed Pork Tenderloin numerous times since publishing this recipe with great success each time. I even included it in my Five Ingredient Friday ecookbook (which you can get for free by signing up for my enewsletter!)

Balsamic Glazed Pork Tenderloin recipe (3)

Balsamic Glazed Pork Tenderloin

4.25 from 16 votes

Print Rate

Prep Time: 10 minutes minutes

Cook Time: 35 minutes minutes

Total Time: 45 minutes minutes

Servings: 8

Ingredients

  • 1. 2 Pork tenderloins about 1.25 lbs each-mine always come in a packet of 2, if you have only one then just half the other ingredients
  • 2. 3 Tbs Brown Sugar
  • 3. 3 Tbs Balsamic Vinegar
  • 4. 2 Tbs Extra Virgin Olive Oil plus 1 Tbs for cooking
  • 5. 1 tsp each Salt & Pepper

Instructions

  • Preheat oven to 400 degrees. Line a baking dish with aluminum foil. Wash your hands well, then set out a few sheets of paper towel and pat the pork tenderloin dry and set on paper towel. With hands press the brown sugar onto the pork tenderloins and then sprinkle each tenderloin with salt and pepper. In a small bowl mix together the balsamic vinegar and the extra virgin olive oil.

  • In a large skillet over medium-high heat, add the remaining 1 tbs olive oil and then put the tenderloins in and spoon about 1 Tbs of the balsamic-olive oil mixture over each tenderloin- sear both sides for 2 minutes (or until a nice brown crust forms.) Transfer tenderloins to foil lined baking dish and spoon remaining balsamic mixture over the tenderloins. Bake for 20-30 minutes or until internal temperature is 160 degrees (I use a little meat thermometer). Remove from oven and let sit for 10 minutes (so that it retains the juices) and then slice and serve!

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Balsamic Glazed Pork Tenderloin recipe (6)

Did you make this recipe? Hashtag with us! Be sure to follow/tag @sweetphiblog and hashtag #sweetphiblog – we love to see what you’re cooking up!”

Reader Interactions

Comments

  1. Nancy says

    Balsamic Glazed Pork Tenderloin recipe (7)
    So—-had a slight problem searing tenderloin. I used my cast iron skillet (on high – like recipe said) but when I added olive oil it filled house with smoke and added meat and burnt before 2 minutes were up. Should I not have used cast iron skillet ?

    Reply

    • Sweetphi says

      Oh no – so sorry that that happened, your stove must be super powerful!! Mine never gets that hot to burn in 2 minutes.
      I think what it sounds like is that you let your pan heat, and then added the oil after. Usually one adds the oil to the pan and then turns on the heat to warm it, that might help. You can use cast iron or a different kind of pan. If you’re experiencing burning/sticking, I’d recommend using a non-stick pan.
      Hope that helps!

      Reply

    • Linda Davis says

      Balsamic Glazed Pork Tenderloin recipe (8)
      Absolutely delicious! Made it tonite – we all loved it – i doubled the brown sugar/seasonings /, balsamic vinegar ingredients since we all love a strong seasoned pork abd having extra sauce

      Just seared it in my basic teflon coated frying pan before baking in oven for about 27 minutes. So good!

      Reply

      • Sweetphi says

        This comment makes me so happy!! Thank you for taking the time to come back and leave feedback, I’m so thrilled you loved it!

        Reply

  2. Julie says

    I made this tonight and it was amazing!

    Reply

    • Sweetphi says

      I’m so happy to hear that Julie 🙂

      Reply

  3. Corla says

    Making it tonight. It’s in the oven now. Smells delicious! Can’t wait to taste it!

    Reply

    • Sweetphi says

      Hope you love it!! It’s a favorite in our house 🙂

      Reply

  4. Jessica says

    Loved the flavor of this – so simple but delicious. I used pork tenderloin steaks – they were on sale 🙂 – maybe it’s because of this, but even though they had plenty of flavor I wanted more so I doubled up the quantities of the marinade so they would soak up more – turned out great!

    Reply

    • Sweetphi says

      YAY I’m so glad to hear it – thank you for coming back and letting me know how this turned out for you, we make this recipe all the time in our house 🙂

  5. Tami Pinson says

    Can this be finished in a crock pot instead of the overn?

    Reply

    • Sweetphi says

      Oh very good question. I have never done that, but I don’t see why that wouldn’t work, I’d love to know how it turns out for you.

      Reply

  6. Richard Mason says

    My wife sent this to me before she went to bed. Going to try it tonight. Working on it now.
    Nothing can be bad with pork and balsamic!

    Reply

    • Sweetphi says

      That’s so exciting to hear! I think you’re going to absolutely love it, let me know how it turns for you!

      Reply

  7. Jenn says

    This looks absolutely amazing, I’m really excited to try this!! What type of side dishes would you recommend to go with this awesome pork dish?

    Reply

    • Sweetphi says

      Thank for the comment Jenn! I’ve made grilled peaches on the side, or I’ve made my 5 ingredient mac and cheese (super easy and goes perfectly with pork) or I’ve done roasted veggies 🙂

      Reply

  8. Michael Lambert says

    This looks good, will have to give this a try.

    Reply

    • Sweetphi says

      Thanks for the comment Michael, I think you’ll love it!

      Reply

  9. Caliens Contests says

    I’m jealous! I can never get mine to look this good. Of course, I don’t usually cook them at 400 so maybe that’s what I’ve been doing wrong. Thanks for sharing, I’m going to try this next!

    Reply

    • Sweetphi says

      Thanks for the nice comment! Let me know how it turns out-I think searing it before really helped with getting the color!

      Reply

  10. Allison H says

    Oh my goodness, this looks amazing. We’re in a recipe rut so to speak, and this looks like something my family would inhale. Going shopping for the ingredients today!

    Reply

    • Sweetphi says

      Thanks for the comment Allison! Let me know how it all turns out-I think your family will love it! Right after I posted this recipe my husband asked when I was making it again lol, so I think everyone will love it!

      Reply

  11. eric rivera says

    oh my how juicy does that look!!! im a huge pork fan and we buy tenderloin every month so its nice to see a new way to make it

    Reply

    • Sweetphi says

      Thank you for the comment! It definitely was juicy-as i’m sure you know, letting the pork sit a few minutes keeps in the juices. But this way of cooking it with the brown sugar and balsamic vinegar really turned out well!

      Reply

  12. md kennedy says

    How easy-peasy and yummy-sounding! I am not much of a pork person, but this would work great for tofu.

    Reply

    • sweetphi says

      This preparation would be fantastic with tofu, it would crisp up the edges, yum! I just saw this comment, sorry it’s taken me so long to reply to it!

      Reply

    • Sweetphi says

      Thanks for the comment Suzy-it definitely was delicious 🙂

      Reply

Trackbacks

  1. […] are a number of glazes you can use for pork, such as a balsamic glazed pork that I’ve previously made, but the one I chose this one because the glaze has a little zest […]

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  2. […] Balsamic Glazed Pork Tenderloin (via Sweet Phi) […]

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  3. […] all started when I was making one of my blogs’ most popular recipes: Balsamic Glazed Pork Tenderloinand had some ripe peaches that needed to be used, and a little light-bulb went […]

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  4. […] 3. Balsamic Glazed Pork Tenderloin […]

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Balsamic Glazed Pork Tenderloin recipe (2024)

FAQs

What is balsamic glaze made of? ›

Balsamic glaze is also called a “balsamic reduction.” It is essentially a reduction of balsamic vinegar. Additional sweeteners like honey or sugar can be added. The balsamic vinegar is simmered in a saucepan until it has reduced down and thickened to a maple-syrup consistency.

Is it better to cook pork tenderloin fast or slow? ›

The size and structure of a tenderloin make it perfect for cooking quickly on high heat. You want to be able to brown the outside while still keeping it a little pink on the inside.

What is the secret to tender pork loin? ›

If you're not confident in your cooking skills, there is one foolproof way to guarantee your pork ends up on the tender side, even if you cook it too long: Soak it in a brine or a marinade. According to Hazel, these kinds of preparations always produce the most tender outcomes.

What's the difference between balsamic glaze and balsamic vinegar? ›

Its texture is liquid, similar to traditional vinegars. In contrast, balsamic glaze is thicker and more viscous, thanks to the added sugars and reduction process.

What is the main ingredient in balsamic? ›

Balsamic vinegar
TypeCondiment and salad dressing
Place of originItaly
Region or stateModena and Reggio Emilia
Main ingredientsWhite Trebbiano grape juice, Lambrusco grape must
Media: Balsamic vinegar

What meat goes well with balsamic vinegar? ›

Give steak, chicken, fish, tofu, or olives a bold and tangy flavor profile by using balsamic vinaigrette as a quick and easy marinade option. The longer you let your favorite protein soak up the flavors, the better!

Do you put balsamic glaze before or after cooking? ›

Brush the vegetables with the glaze once or twice a few minutes before you remove them from the grill, and keep some extra to drizzle over your plate. As the balsamic vinegar gets baked in the oven, it reduces and becomes a flavorful glaze which coats the vegetables.

Do you need to refrigerate balsamic glaze after opening? ›

This product does not need to be refrigerated after opening. If you like your glaze chilled it may be stored in the refrigerator. This is personal preference.

Is it better to cook a pork tenderloin at 350 or 400? ›

Tips & Tricks. First, you will want to preheat your oven to 400° F. You will end up lowering the heat later on but it is important to start at a high temp to trap the moisture inside the pork loin.

How to make pork extremely tender? ›

How do you make pork soft and tender? Soak your pork in a salt-based brine before cooking it using your desired method. Pork chops need to soak between 12–24 hours, an entire pork tenderloin needs to soak for 6–12 hours, and an entire pork loin requires 2–4 days of soaking.

What tenderizes pork the best? ›

How Can I Tenderize Pork Chops Quickly? Marinades act as natural tenderizers when made with acidic ingredients (such as lemon, lime, and apple cider vinegar).

How do Chinese make pork so tender? ›

How do you tenderise pork for stir fry? Velveting is a Chinese technique that helps keep meat tender during stir frying. Adding cornstarch and bicarb to your meat during the marinating process helps to coat your meat, giving it a velvety feel that makes the meat feel extra soft.

Is there a difference between pork loin and pork tenderloin? ›

The names may be almost the same, but pork loin and pork tenderloin are different cuts of meat. A pork tenderloin is a long, narrow, boneless cut of meat that comes from the muscle that runs along the backbone. A pork loin is wider and flatter, and can be a boneless or bone-in cut of meat.

How do you keep pork tenderloin moist? ›

Brine the pork to maintain moisture by soaking it in a mixture of salt and water, baking soda, vinegar or even milk. You can also pour hot water over the loin to shrink the rind, which can enable better absorption of brine, milk, oil or marinade.

What can I substitute for balsamic glaze? ›

For every 1 Tbsp. balsamic vinegar, substitute 1 Tbsp. cider vinegar or red wine vinegar plus ½ tsp. sugar.

Is balsamic vinegar glaze healthy? ›

The antioxidants found in balsamic vinegar target the “scavenger cells” that are toxic to your body and inflate your LDL (unhealthy cholesterol) levels. By consuming balsamic vinegar as a dressing or glaze, you can consume enough to help your body protect itself against clogged arteries.

Is balsamic glaze inflammatory? ›

Studies have suggested that balsamic vinegar may have anti-inflammatory properties that can help reduce the risk of chronic disease. One of the key components of balsamic vinegar is polyphenols, which are antioxidants that can help protect the body against oxidative stress and inflammation.

Why is balsamic glaze so expensive? ›

It takes 12 years to make the best, aceto balsamico tradizionale (traditional balsamic vinegar), and at least 25 to make the finest, extra Vecchio. Because of traditional balsamic vinegar's painstaking artisanal production process, supplies are limited, and it tends to be rather pricey.

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