1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (2024)

by Fatgirlskinny · March 29, 2015

Irresistible 1 Syn Yorkshire Puddings: To complete the Perfect Slimming World Side Lunch

Prepare to elevate your Slimming World Sunday lunch with our mouthwatering “1 Syn Yorkshire Puddings.” These golden, fluffy delights are the perfect complement to your roast dinners, adding a touch of indulgence while keeping you firmly on track with your weight loss goals.

Our Slimming World-friendly recipe offers all the traditional charm of Yorkshire puddings but with a clever twist – just 1 Syn/45 Calories each! Yes, you read that right. We’ve meticulously crafted this recipe to ensure you can enjoy these iconic British treats without a hint of guilt.

1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (1)

Whether you’re a devoted Slimming World enthusiast or simply seeking a delectable, figure-friendly Yorkshire pud, our “1 Syn Yorkshire Puddings” are your ticket to guilt-free culinary pleasure. Join us as we embark on a journey to create these airy, syn-conscious wonders that will leave your taste buds singing. Let’s dive in and savour the magic of Yorkshire puddings, all within your Slimming World lifestyle.

You don’t need anything too fancy to create this recipe other than a deep metal muffin tin and I always recommend using an electric whisk if possible. You will also need to invest in some low calorie cooking spray such as Frylight.

1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (3)

Why you’ll love this recipe….

  • They are fluffy and delicious
  • Perfect for Sundays
  • Only 1 syn!
  • Very quick and easy to make
  • The whole family will love them
1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (4)

Batch Cook – Storage Information

  • Reheat: No need to defrost them just put them in the oven at for 8 minutes to reheat
  • Freezer: Once the Yorkshire Puddings have cooled pop in a freezer bag and place in freezer until needed. They will keep for 1 month.

Is this recipe Slimming World friendly?

Absolutely!! Using part of your Healthy Extra A allowance and just a small amount of flour these Yorkshire puddings are worth just 1 Syn each.

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1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (5)

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One Syn Yorkshire Puddings

Prepare to elevate your Slimming World Sunday lunch with our mouthwatering "1 Syn Yorkshire Puddings." These golden, fluffy delights are the perfect complement to your roast dinners, adding a touch of indulgence while keeping you firmly on track with your weight loss goals.

Nutritional Information

Slimming World Syns:1 Syn Each

Calories:45 Calories Each

Weight Watchers Points:Coming Soon

Prep Time 10 minutes minutes

Cook Time 25 minutes minutes

Servings 4

Ingredients

  • 30 grams Plain Flour
  • 50 ml Whole Milk (Using your Healthy Extra A)
  • 1 Egg
  • Large Pinch Of Salt
  • Low Calorie Cooking Spray

Instructions

  • Pre-heat the oven to220c/200c Fan/Gas Mark 7 and spray a littlefrylightinto 4 sections of a cake tin or muffin tin.

  • Pop the tray into the oven whilst you make the mixture to get the tray hot.

  • Meanwhile sieve the flour into a bowl, add milk, egg and seasoning.

  • Using an electric whisk if you have one beat until it resembles double cream consistancy and frothy.

  • Pour into 4 sections of your cake tin, Spritz the tops with a little Frylight and place in the oven for 20 – 25 minutes.. DO NOT open the oven until they golden brown and ready to serve.

Have you created this recipe?

Please let me know how it turned out! Leave a comment below or share a photo on Instagram tagging me at @fatgirlskinny__ and the hashtag #fatgirlskinny.

SEE WHAT OUR FOLLOWERS THINK……..

1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (7)
1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (8)
1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (9)
1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (10)
1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (11)
1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (12)
1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (13)
1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (14)

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17 Responses

  • Comments16
  • Pingbacks0
  1. 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (18)KATIE says:

    February 21, 2016 at 12:33 pm

    How are you today love Katie

    Reply

  2. 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (19)Tracy Thomas says:

    November 25, 2018 at 3:30 pm

    Hi , can these be frozen ? Many thanks for sharing your amazing recipes 🙂

    Reply

    • 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (20)Laura A Batterham says:

      December 18, 2018 at 10:15 pm

      I freeze my 1syn yorkies and have for three years and they cook from frozen really well x

      Reply

  3. 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (21)Claire Austin says:

    June 3, 2020 at 5:55 pm

    This recipe works every time. Very tasty. Always make double and freeze successfully. Thank you for the recipe.

  4. 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (22)Mrs Harris says:

    June 7, 2020 at 10:36 am

    Can u cook these and then reheat them x

    Reply

    • 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (23)Fatgirlskinny says:

      June 10, 2020 at 3:55 pm

      Absolutely, the info is in the article x

      Reply

  5. 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (24)Danielle Jenns says:

    July 8, 2020 at 3:30 pm

    Hi,

    Can you use Skim milk? or Soya Milk?

    Thanks

    Reply

    • 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (25)Fatgirlskinny says:

      July 10, 2020 at 9:23 pm

      You are always welcome to give it a go but if you want the best Yorkshire puddings I would always suggest following the recipe 100%

      Reply

  6. 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (26)Gof2girls says:

    January 24, 2021 at 9:49 am

    Has anyone ever used semi skimmed milk for this recipe ? If so is it same amount of milk as whole milk? As I only have semi skimmed

    Reply

    • 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (27)Fatgirlskinny says:

      January 24, 2021 at 10:36 am

      You can use semi or skimmed but they definitely don’t rise as well 🙂 x

      Reply

  7. 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (28)Cheryl Pearce says:

    January 24, 2021 at 2:45 pm

    I would like to make large Yorkshire Puddings in a 4 tinned tray would these be 2.0 syns or more. Xx

    Reply

    • 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (29)Fatgirlskinny says:

      January 24, 2021 at 4:12 pm

      Hi there
      This recipe makes 4 Yorkshire puddings 🙂
      If you double the mixture just double the syns

      enjoy x

      Reply

  8. 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (30)Nige Mason says:

    April 25, 2021 at 3:27 pm

    Superb. Thank you. I do these every week now.

    Reply

  9. 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (31)Cheryl says:

    July 15, 2021 at 3:30 pm

    Hi. If there’s 1 syn in 20 calories, how are these 45 calorie Yorkshire puds 1 syn please?

    Reply

    • 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (32)Fatgirlskinny says:

      July 27, 2021 at 11:11 am

      Hi there
      Because the Yorkshires contain Syn free ingredients and use the Hex-A. Also not cooked in fat.

      Thanks and enjoy

      Reply

  10. 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (33)Michelle Cannell says:

    October 29, 2022 at 4:31 pm

    How I missed Yorkshire pudding. BETTER THAN STORE BROUGHT and lower in syns. thanks.

    Reply

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1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (2024)

FAQs

How healthy is Yorkshire pudding? ›

From a nutritional standpoint, Yorkshire puddings are relatively high in carbohydrates, fats, and calories, which can be attributed to the ingredients used in their preparation, such as flour and cooking oil. As such, they are considered a rich and indulgent food rather than a health food.

What fat is best for Yorkshire puddings? ›

Choose the right fat

Use a fat that will get hot enough to puff up the yorkies. Olive oil isn't the best choice, but sunflower or vegetable oil reach a higher temperature, which is essential for achieving the maximum reaction when the batter is added.

How many calories are in homemade Yorkshire pudding? ›

So, the average calorie count per Yorkshire pudding on homemade recipes is anywhere between 60-150 calories depending on the ingredients used. Therefore, when you make a dozen you can expect it to have a range of 720 to 1800 calories.

What is the secret to good Yorkshire pudding? ›

Resting the batter overnight is key for developing better flavor. Forget about cold batter: letting it rest at room temperature helps it rise taller as it bakes. A combination of milk and water gives the Yorkshire puddings extra rise and crispness.

Why do people eat Yorkshire pudding? ›

The original serving of the Yorkshire pudding was as an appetiser to a main meal, usually with gravy. This was because it would fill you up, meaning you wouldn't eat as much meat, which was expensive. It was originally cooked in northern England over a fire with the meat roasting above it.

Will I lose weight if I eat 15 SYNS a day? ›

Slimming World members are encouraged to plan 5-15 Syns a day to keep their weight loss on track, without feeling like they're missing out.

What foods are unlimited on slimming world? ›

By filling up on unlimited Free Foods, you'll naturally reduce your calorie intake for a great weight loss result. Choose from a huge range of foods, including lean meat and fish (or meat alternatives), fruit, veg, eggs, pasta, potatoes and rice.

Why are Yorkshire puddings heavy? ›

Over-filling your Yorkshire pudding tin will lead to heavy puddings, which won't rise to lofty heights. Whether you're making individual Yorkshire puddings or a large pud to carve up, only fill the tin about a third of the way for optimum puds.

What is the best oil to use for Yorkshire pudding? ›

This needs to get to the exact temperature and be piping hot to ensure the maximum sizzle for the maximum rise in those puds! The oven temperature you'll need is around 220oC / 200oC Fan. What oil is best for Yorkshire puddings? We believe that a cold pressed Rapeseed Oil is the best oil for the job.

Is it better to use butter or oil for Yorkshire puddings? ›

Bacon fat: Save some of the grease from your morning bacon for smoky, salty Yorkshire puddings. Butter: While butter undoubtedly makes scrumptious popovers, it also burns easily, so we recommend using a combination of melted unsalted butter and oil instead.

Can you use butter instead of lard for Yorkshire puddings? ›

What is best oil or fat for Yorkshire puddings? Gordon Ramsay's recipe calls for vegetable oil or beef dripping, but you can also use sunflower oil, lard or solid vegetable shortening. Avoid olive oil or butter as they burn easily and have low 'smoke' points.

What do you eat Yorkshire pudding with? ›

As a first course, it can be served with onion gravy. For a main course, it may be served with meat and gravy, and is part of the traditional Sunday roast, but can also be filled with foods such as bangers and mash to make a meal. Sausages can be added to make toad in the hole.

Is Yorkshire pudding salty or sweet? ›

Not only is the traditional Yorkshire pudding a savoury dish, but it is also served with or before the main course, not as a “pudding” or dessert, which confused my friend.

How long do homemade Yorkshire puddings last? ›

How to Store Yorkshire Pudding. Cooked Yorkshire pudding will last for up to three days in the refrigerator if stored in an airtight container. Reheat in a 400 degrees F oven for best results. Avoid reheating in the microwave, as the pudding can become soggy.

Is pudding considered healthy? ›

Pudding has high calories that lead to weight gain. However, you can eat a fat free variety instead of a dry mix type. Although pudding has both good and bad nutrition, it can be a healthy dish if you make it with fat free milk. Skim milk is also a better choice than whole milk.

Are Yorkshire puddings good for cholesterol? ›

Yorkshire Puddings. Yorkshire puddings are generally cholesterol-friendly as long as you make or buy ones with less than 1.5g saturated fat per 100g (which most shop-bought ones are). So you can have a proper roast dinner without missing out!

What nutrients are in Yorkshire puddings? ›

Nutrition Facts
  • Total Fat 5.6g. 7%
  • Saturated Fat 0.4g. 2%
  • Total Carbs 21g. 8%
  • Net Carbs 20g.
  • Dietary Fiber 2g. 6%
  • Total Sugars 2g.

Why is pudding healthy? ›

Milk proteins make pudding a source of valuable proteins. Although their protein content is not very high, puddings still contain a significant quantity of proteins (2.5-2.8 grams), compared with several other desserts. Skimmed milk powder is sometimes added to puddings to increase their protein content.

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